Craig Cotterill 15:05 row
3,379m
Meters
15:05.6
Time
2:14.0
Pace
200
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 130 |
September 25, 2022 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 3,379m | 2:14.0 | 145 | 800 | 26 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 15:05.6 | 17m | 2:44.7 | 78 | 569 | 0 |
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Workout Graph
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