Craig Cotterill 15:05 row
3,459m
Meters
15:05.6
Time
2:10.9
Pace
208
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 127 |
September 26, 2022 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 3,459m | 2:10.9 | 156 | 836 | 27 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 |
| 15:05.6 | 16m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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