Craig Cotterill 15:00 row
3,440m
Meters
15:00.0
Time
2:10.8
Pace
207
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 131 |
September 27, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,440m | 2:10.8 | 156 | 838 | 27 |
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 28 |
| 6:00.0 | 679m | 2:12.5 | 150 | 817 | 27 |
| 9:00.0 | 681m | 2:12.1 | 152 | 821 | 27 |
| 12:00.0 | 676m | 2:13.1 | 148 | 810 | 27 |
| 15:00.0 | 709m | 2:06.9 | 171 | 888 | 29 |
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Workout Graph
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