Craig Cotterill 15:00 row
3,482
Meters
15:00.0
Time
2:09.2
Pace
212
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 437 |
| Drag Factor | 129 |
October 04, 2022 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,482 | 2:09.2 | 162 | 848 | 212 | 29 |
| 3:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 34 |
| 6:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 29 |
| 9:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 28 |
| 12:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 27 |
| 15:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 28 |
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Workout Graph
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