Craig Cotterill 15:00 row
3,556m
Meters
15:00.0
Time
2:06.5
Pace
221
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 424 |
| Drag Factor | 127 |
October 05, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,556m | 2:06.5 | 173 | 894 | 28 |
| 3:00.0 | 733m | 2:02.7 | 189 | 950 | 29 |
| 6:00.0 | 705m | 2:07.6 | 168 | 878 | 29 |
| 9:00.0 | 703m | 2:08.0 | 167 | 874 | 28 |
| 12:00.0 | 702m | 2:08.2 | 166 | 871 | 27 |
| 15:00.0 | 715m | 2:05.8 | 175 | 903 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.