Craig Cotterill 15:00 row
3,517m
Meters
15:00.0
Time
2:07.9
Pace
216
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 132 |
October 06, 2022 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,517m | 2:07.9 | 167 | 875 | 29 |
| 3:00.0 | 706m | 2:07.4 | 169 | 881 | 36 |
| 6:00.0 | 693m | 2:09.8 | 160 | 849 | 28 |
| 9:00.0 | 694m | 2:09.6 | 160 | 852 | 27 |
| 12:00.0 | 697m | 2:09.1 | 163 | 859 | 27 |
| 15:00.0 | 729m | 2:03.4 | 186 | 940 | 30 |
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Workout Graph
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