Craig Cotterill 21:45 row
4,762m
Meters
21:45.4
Time
2:17.0
Pace
276
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 619 |
| Drag Factor | 89 |
October 17, 2022 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.4 | 4,762m | 2:17.0 | 136 | 767 | 28 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 31 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 28 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 21:45.4 | 335m | 2:37.3 | 90 | 609 | 23 |
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Workout Graph
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