Craig Cotterill 25:34 row
5,574m
Meters
25:34.0
Time
2:17.6
Pace
325
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 717 |
| Drag Factor | 87 |
October 25, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.0 | 5,574m | 2:17.6 | 134 | 762 | 28 |
| 2:12.0 | 526m | 2:05.4 | 177 | 909 | 31 |
| 4:24.0 | 512m | 2:08.9 | 163 | 862 | 28 |
| 6:36.0 | 513m | 2:08.6 | 164 | 865 | 28 |
| 8:48.0 | 496m | 2:13.0 | 149 | 811 | 28 |
| 11:00.0 | 482m | 2:16.9 | 136 | 769 | 28 |
| 13:12.0 | 509m | 2:09.6 | 161 | 852 | 30 |
| 15:24.0 | 459m | 2:23.7 | 118 | 705 | 28 |
| 17:36.0 | 497m | 2:12.7 | 149 | 814 | 29 |
| 19:48.0 | 447m | 2:27.6 | 109 | 674 | 28 |
| 22:00.0 | 497m | 2:12.7 | 149 | 814 | 30 |
| 24:12.0 | 430m | 2:33.4 | 97 | 633 | 26 |
| 25:34.0 | 207m | 3:18.0 | 45 | 455 | 27 |
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Workout Graph
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