Craig Cotterill 1:00:06 row
12,295m
Meters
1:00:06.4
Time
2:26.6
Pace
679
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 1593 |
| Drag Factor | 88 |
October 26, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 12,295m | 2:26.6 | 111 | 681 | 26 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 45:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 50:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 55:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 1:00:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 |
| 1:00:06.4 | 24m | 2:13.3 | 148 | 808 | 9 |
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Workout Graph
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