Craig Cotterill 1:00:06 row
12,295
Meters
1:00:06.4
Time
2:26.6
Pace
679
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 1593 |
| Drag Factor | 88 |
October 26, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 12,295 | 2:26.6 | 111 | 677 | 679 | 26 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 26 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 27 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 27 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 27 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 25 |
| 35:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 26 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 28 |
| 45:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 25 |
| 50:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 27 |
| 55:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 24 |
| 1:00:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 29 |
| 1:00:06.4 | 24 | 2:13.3 | 148 | 562 | 1 | 9 |
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Workout Graph
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