Craig Cotterill 40:51 row
8,472m
Meters
40:51.2
Time
2:24.6
Pace
478
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 1073 |
| Drag Factor | 89 |
October 28, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:51.2 | 8,472m | 2:24.6 | 116 | 697 | 26 |
| 12:00.0 | 2,658m | 2:15.4 | 141 | 784 | 28 |
| 24:00.0 | 2,549m | 2:21.2 | 124 | 727 | 27 |
| 36:00.0 | 2,426m | 2:28.3 | 107 | 668 | 25 |
| 40:51.2 | 838m | 2:53.7 | 67 | 529 | 24 |
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Workout Graph
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