Craig Cotterill 31:06 row
6,635m
Meters
31:06.6
Time
2:20.6
Pace
378
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 890 |
| Drag Factor | 90 |
October 29, 2022 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.6 | 6,635m | 2:20.6 | 126 | 732 | 28 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 30 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 |
| 31:06.6 | 176m | 3:09.2 | 52 | 477 | 19 |
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Workout Graph
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