Craig Cotterill 25:04 row
5,291m
Meters
25:04.6
Time
2:22.1
Pace
301
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
| Stroke Count | 733 |
| Drag Factor | 107 |
December 29, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.6 | 5,291m | 2:22.1 | 122 | 719 | 29 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 32 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 33 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 25:04.6 | 6m | 6:23.3 | 6 | 321 | 0 |
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Workout Graph
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