Craig Cotterill 1:00:06 row
12,702m
Meters
1:00:06.6
Time
2:21.9
Pace
717
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 1606 |
| Drag Factor | 110 |
January 02, 2023 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 12,702m | 2:21.9 | 122 | 720 | 26 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 50:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 55:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 1:00:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 |
| 1:00:06.6 | 21m | 2:37.1 | 90 | 610 | 9 |
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Workout Graph
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