Craig Cotterill 19:51 row
4,496m
Meters
19:51.9
Time
2:12.5
Pace
270
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
| Drag Factor | 143 |
March 12, 2023 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.9 | 4,496m | 2:12.5 | 150 | 817 | 29 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 31 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 |
| 19:51.9 | 1,037m | 2:20.7 | 126 | 732 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.