Craig Cotterill 25:00 row
4,864
Meters
25:00.0
Time
2:34.1
Pace
259
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Stroke Count | 685 |
| Drag Factor | 80 |
May 11, 2023 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,864 | 2:34.1 | 95 | 621 | 259 | 27 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 27 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 28 |
| 15:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 26 |
| 20:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 26 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 30 |
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Workout Graph
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