Craig Cotterill 20:05 row
4,249m
Meters
20:05.0
Time
2:21.7
Pace
240
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 116 |
May 26, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 4,249m | 2:21.7 | 123 | 722 | 26 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 29 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 22 |
| 20:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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