Craig Cotterill 33:34 row
6,378
Meters
33:34.9
Time
2:37.9
Pace
338
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
| Stroke Count | 953 |
| Drag Factor | 100 |
June 12, 2023 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:34.9 | 6,378 | 2:37.9 | 89 | 603 | 338 | 28 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 26 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 31 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 31 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 28 |
| 25:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 28 |
| 30:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 31 |
| 33:34.9 | 578 | 3:05.8 | 54 | 485 | 29 | 22 |
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Workout Graph
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