Craig Cotterill 33:34 row
6,378m
Meters
33:34.9
Time
2:37.9
Pace
338
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
| Stroke Count | 953 |
| Drag Factor | 100 |
June 12, 2023 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:34.9 | 6,378m | 2:37.9 | 89 | 605 | 28 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 26 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 28 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 33:34.9 | 578m | 3:05.8 | 54 | 487 | 22 |
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Workout Graph
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