Craig Cotterill 30:05 row
6,570m
Meters
30:05.9
Time
2:17.4
Pace
383
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 0 |
June 17, 2023 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,570m | 2:17.4 | 135 | 764 | 27 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 |
| 30:05.9 | 7m | 7:01.4 | 5 | 316 | 0 |
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Workout Graph
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