Craig Cotterill 15:09 row
3,521
Meters
15:09.1
Time
2:09.0
Pace
216
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 375 |
| Drag Factor | 121 |
July 05, 2023 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.1 | 3,521 | 2:09.0 | 163 | 855 | 216 | 20 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 25 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 25 |
| 15:09.1 | 26 | 2:55.0 | 65 | 395 | 1 | 7 |
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Workout Graph
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