Craig Cotterill 1000m row
1,000m
Meters
3:46.4
Time
1:53.2
Pace
68
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 120 |
July 06, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 26 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 29 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 27 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 26 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 24 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 29 |
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Workout Graph
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