Craig Cotterill 21:05 row
4,618m
Meters
21:05.1
Time
2:16.9
Pace
267
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 120 |
July 06, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.1 | 4,618m | 2:16.9 | 136 | 768 | 25 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 21:05.1 | 253m | 2:08.6 | 164 | 865 | 27 |
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Workout Graph
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