Craig Cotterill 1:00:05 row
13,133m
Meters
1:00:05.6
Time
2:17.2
Pace
762
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 1416 |
| Drag Factor | 106 |
July 10, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.6 | 13,133m | 2:17.2 | 135 | 765 | 23 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 1:00:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 |
| 1:00:05.6 | 10m | 4:40.0 | 16 | 354 | 0 |
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Workout Graph
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