Craig Cotterill 30:06 row
7,026m
Meters
30:06.9
Time
2:08.5
Pace
433
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 24 |
Stroke Count | 746 |
Drag Factor | 139 |
July 24, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:06.9 | 7,026m | 2:08.5 | 165 | 866 | 24 |
5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 |
30:06.9 | 25m | 2:18.0 | 133 | 758 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.