Craig Cotterill 1:00:07 row
13,095m
Meters
1:00:07.0
Time
2:17.7
Pace
758
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 1391 |
| Drag Factor | 102 |
July 26, 2023 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 13,095m | 2:17.7 | 134 | 761 | 23 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 50:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 55:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 1:00:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 1:00:07.0 | 23m | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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