Craig Cotterill 36:03 row
8,017m
Meters
36:03.2
Time
2:14.9
Pace
474
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 923 |
| Drag Factor | 99 |
August 02, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:03.2 | 8,017m | 2:14.9 | 143 | 790 | 25 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 36:03.2 | 215m | 2:26.9 | 110 | 679 | 20 |
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Workout Graph
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