Craig Cotterill 36:16 row
8,017m
Meters
36:16.8
Time
2:15.7
Pace
469
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 901 |
| Drag Factor | 102 |
August 03, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:16.8 | 8,017m | 2:15.7 | 140 | 781 | 24 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 36:16.8 | 306m | 2:05.4 | 177 | 909 | 31 |
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Workout Graph
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