Craig Cotterill 46:35 row
10,015m
Meters
46:35.4
Time
2:19.5
Pace
572
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 1162 |
| Drag Factor | 102 |
August 08, 2023 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:35.4 | 10,015m | 2:19.5 | 129 | 743 | 24 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 46:35.4 | 356m | 2:13.9 | 145 | 800 | 28 |
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Workout Graph
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