Craig Cotterill 44:15 row
10,020m
Meters
44:15.1
Time
2:12.4
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 1142 |
| Drag Factor | 108 |
August 14, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:15.1 | 10,020m | 2:12.4 | 150 | 817 | 25 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 44:15.1 | 977m | 2:10.5 | 157 | 841 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.