Craig Cotterill 47:55 row
10,016m
Meters
47:55.3
Time
2:23.5
Pace
559
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 1105 |
| Drag Factor | 109 |
August 16, 2023 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:55.3 | 10,016m | 2:23.5 | 118 | 707 | 22 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 47:55.3 | 650m | 2:14.8 | 143 | 791 | 26 |
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Workout Graph
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