Craig Cotterill 1:00:13 row
13,011m
Meters
1:00:13.7
Time
2:18.8
Pace
746
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 1456 |
| Drag Factor | 138 |
August 18, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.7 | 13,011m | 2:18.8 | 131 | 749 | 24 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 50:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 55:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 1:00:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 1:00:13.7 | 49m | 2:19.7 | 128 | 740 | 18 |
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Workout Graph
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