Craig Cotterill 46:42 row
10,015
Meters
46:42.3
Time
2:19.9
Pace
572
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 1278 |
| Drag Factor | 97 |
August 24, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:42.3 | 10,015 | 2:19.9 | 128 | 734 | 572 | 27 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 29 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 27 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 27 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 28 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 27 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 26 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 28 |
| 46:42.3 | 415 | 2:03.2 | 187 | 914 | 26 | 33 |
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Workout Graph
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