Craig Cotterill 45:19 row
10,015m
Meters
45:19.5
Time
2:15.7
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 1261 |
| Drag Factor | 97 |
August 26, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.5 | 10,015m | 2:15.7 | 140 | 781 | 27 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 31 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 32 |
| 45:19.5 | 79m | 2:03.4 | 186 | 940 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.