Craig Cotterill 44:37 row
10,022m
Meters
44:37.8
Time
2:13.5
Pace
594
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 1121 |
| Drag Factor | 132 |
August 30, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:37.8 | 10,022m | 2:13.5 | 147 | 805 | 25 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 44:37.8 | 1,082m | 2:08.3 | 165 | 869 | 27 |
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Workout Graph
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