Craig Cotterill 1:00:06 row
12,551m
Meters
1:00:06.2
Time
2:23.6
Pace
702
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 1434 |
| Drag Factor | 99 |
October 06, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 12,551m | 2:23.6 | 118 | 706 | 23 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 55:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 1:00:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 1:00:06.2 | 20m | 2:35.0 | 94 | 623 | 10 |
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Workout Graph
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