Craig Cotterill 1:00:04 row
12,824
Meters
1:00:04.9
Time
2:20.5
Pace
729
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 1509 |
| Drag Factor | 98 |
November 15, 2023 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 12,824 | 2:20.5 | 126 | 728 | 729 | 25 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 26 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 24 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 25 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 23 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 25 |
| 50:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 |
| 55:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 25 |
| 1:00:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 28 |
| 1:00:04.9 | 14 | 2:55.0 | 65 | 524 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.