Craig Cotterill 17:07 row
3,764
Meters
17:07.0
Time
2:16.4
Pace
220
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 464 |
| Drag Factor | 145 |
November 26, 2023 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:07.0 | 3,764 | 2:16.4 | 138 | 771 | 220 | 27 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 30 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 26 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 26 |
| 17:07.0 | 471 | 2:14.8 | 143 | 793 | 28 | 27 |
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Workout Graph
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