Craig Cotterill 4:11 row
861m
Meters
4:11.7
Time
2:26.1
Pace
48
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 144 |
November 26, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.7 | 861m | 2:26.1 | 112 | 685 | 24 |
| 4:11.7 | 862m | 2:25.9 | 112 | 687 | 24 |
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Workout Graph
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