Craig Cotterill 5:04 row
1,074m
Meters
5:04.6
Time
2:21.8
Pace
61
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 138 |
December 15, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,074m | 2:21.8 | 123 | 722 | 23 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 5:04.6 | 7m | 5:28.5 | 10 | 333 | 0 |
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Workout Graph
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