Craig Cotterill 15:05 row
3,209m
Meters
15:05.3
Time
2:21.0
Pace
183
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 137 |
December 16, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 3,209m | 2:21.0 | 125 | 729 | 24 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 15:05.3 | 6m | 7:21.6 | 4 | 313 | 0 |
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Workout Graph
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