Craig Cotterill 7:42 row
1,532m
Meters
7:42.9
Time
2:31.0
Pace
83
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 118 |
December 21, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.9 | 1,532m | 2:31.0 | 102 | 649 | 23 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 23 |
| 7:42.9 | 582m | 2:19.9 | 128 | 739 | 23 |
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