Craig Cotterill 9:39 row
2,016m
Meters
9:39.9
Time
2:23.8
Pace
113
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 145 |
December 21, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.9 | 2,016m | 2:23.8 | 118 | 704 | 23 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 9:39.9 | 988m | 2:21.6 | 123 | 723 | 23 |
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Workout Graph
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