Craig Cotterill 30:42 row
7,030m
Meters
30:42.8
Time
2:11.0
Pace
425
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 851 |
| Drag Factor | 149 |
February 29, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:42.8 | 7,030m | 2:11.0 | 155 | 834 | 27 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 |
| 30:42.7 | 170m | 2:05.5 | 177 | 908 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.