Craig Cotterill 1:00:06 row
13,277m
Meters
1:00:06.7
Time
2:15.8
Pace
775
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 1564 |
| Drag Factor | 113 |
April 22, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 13,277m | 2:15.8 | 140 | 780 | 26 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 50:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 55:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 1:00:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 |
| 1:00:06.7 | 21m | 2:39.5 | 86 | 596 | 9 |
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Workout Graph
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