Craig Cotterill 1:00:06 row
13,277
Meters
1:00:06.7
Time
2:15.8
Pace
775
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 1564 |
| Drag Factor | 113 |
April 22, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 13,277 | 2:15.8 | 140 | 773 | 775 | 26 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 27 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 27 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 27 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 25 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 26 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 25 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 25 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 25 |
| 50:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 26 |
| 55:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 26 |
| 1:00:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 28 |
| 1:00:06.7 | 21 | 2:39.5 | 86 | 537 | 1 | 9 |
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