Craig Cotterill 35:07 row
7,699m
Meters
35:07.9
Time
2:16.8
Pace
450
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 927 |
| Drag Factor | 112 |
April 23, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.9 | 7,699m | 2:16.8 | 136 | 769 | 26 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 23 |
| 35:07.9 | 18m | 3:39.4 | 33 | 413 | 9 |
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Workout Graph
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