Craig Cotterill 35:07 row
7,699
Meters
35:07.9
Time
2:16.8
Pace
450
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 927 |
| Drag Factor | 112 |
April 23, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.9 | 7,699 | 2:16.8 | 136 | 768 | 450 | 26 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 29 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 28 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 27 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 |
| 35:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 23 |
| 35:07.9 | 18 | 3:39.4 | 33 | 413 | 0 | 9 |
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Workout Graph
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