Craig Cotterill 30:05 row
6,595m
Meters
30:05.4
Time
2:16.8
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 90 |
April 27, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 6,595m | 2:16.8 | 136 | 769 | 27 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 |
| 30:05.4 | 17m | 2:38.8 | 87 | 600 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.