Craig Cotterill 36:41 row
7,828
Meters
36:41.6
Time
2:20.6
Pace
450
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 1013 |
| Drag Factor | 149 |
August 19, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:41.6 | 7,828 | 2:20.6 | 126 | 735 | 450 | 27 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 31 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 29 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 30 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 27 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 28 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 30 |
| 35:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 21 |
| 36:41.6 | 286 | 2:57.6 | 62 | 496 | 14 | 20 |
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Workout Graph
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