Craig Cotterill 31:33 row
7,030m
Meters
31:33.4
Time
2:14.6
Pace
415
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 867 |
| Drag Factor | 149 |
August 28, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:33.4 | 7,030m | 2:14.6 | 143 | 793 | 27 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 |
| 31:33.4 | 349m | 2:13.8 | 146 | 802 | 28 |
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Workout Graph
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