Craig Cotterill 21097m row
21,097m
Meters
1:46:45.1
Time
2:31.8
Pace
1163
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 2557 |
| Drag Factor | 87 |
August 31, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:45.1 | 21,097m | 2:31.8 | 100 | 644 | 23 |
| 21:13.3 | 4,300m | 2:28.0 | 108 | 671 | 25 |
| 21:35.2 | 8,600m | 2:30.6 | 102 | 652 | 24 |
| 22:15.4 | 12,900m | 2:35.2 | 93 | 621 | 23 |
| 22:25.6 | 17,200m | 2:36.4 | 91 | 614 | 23 |
| 19:15.6 | 21,097m | 2:28.2 | 107 | 669 | 25 |
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Workout Graph
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