Craig Cotterill 40:05 row
8,344m
Meters
40:05.1
Time
2:24.1
Pace
467
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 1031 |
| Drag Factor | 137 |
September 02, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.1 | 8,344m | 2:24.1 | 117 | 702 | 25 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 23 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 35:00.0 | 942m | 2:39.2 | 87 | 598 | 24 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 |
| 40:05.1 | 5m | 8:30.0 | 3 | 309 | 0 |
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Workout Graph
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