Craig Cotterill 4:04 row

827m

Meters

4:04.2

Time

2:27.6

Pace

45

Calories

Average Watts109
Calories Per Hour674
Stroke Rate25
Stroke Count100
Drag Factor141

September 19, 2024 17:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.2 827m 2:27.6 109 674 25
4:04.2 827m 2:27.6 109 674 25

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Workout Graph

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